Oil Free Spicy Chicken Roast recipe
Oil Free Spicy Chicken Roast Recipe
This recipe is one of my most favorite creations! It happened by chance and experiment when I was really tired of eating curries. I just wanted to eat plain chicken! This is a quick, easy and healthy recipe for all you busy bees out there! Being a complete health freak, this happens to be my husband's favorite dish! You can eat it as a side dish/starter or eat it with bread as a main dish as well! P.S. You can also use this recipe to make Chicken Liver!!
Servings 5
Ingredients
- 1 Kg Chicken (cut into small or medium pieces, if you like the skin, you can keep the skin)
- 6 medium sized Garlic cloves (crushed)
- 2 slit Spicy Green chillies (you can add more or less as per your taste)
- 4 Kashmiri chillies (roughly hand broken)
- 8 Curry leaves
- 1 tbspn Jeerem Meerem Powder (recipe given below)
- 1/2 tspn Turmeric powder (haldi)
- 1/2 tspn Kashmiri chilly powder
- 2 tbspn Goa vinegar (or any vinegar or your choice)
- 1 tbspn Ginger Garlic paste (recipe mentioned below)
- 1 tspn Tomato ketchup (or Honey)
- 1/2 cup Finely chopped fresh Coriander
- Salt as per taste
Instructions
- Wash the chicken thoroughly and place it in a non stick vessel
- Add all the above mentioned ingredients, except corriander leaves, to the chicken
- Mix it well
- Take a fork and poke all the chicken pieces randomly so that the masala enters into the chicken pieces
- Cover it and let it marinade in the fridge for at least 30 minutes (if you are in a hurry) or 2 hours if you have the time.
- Remove it from the fridge and mix it well
- Add 1/4 cup water into the vessel and cover it with a lid
- Keep it on medium flame to cook
- After about 10 minutes, There will be a lot of water that will ooze out. Do Not worry!
- Check if anything like salt, vinegar, masala is required. If required, add it at this stage
- Turn the gas to high flame, open the lid and let it cook
- Just as the gravy starts to thicken, add the chopped coriander to the chicken
- Stir it well and let all the gravy thicken and get mixed with the chicken
- Turn the gas off once all the gravy has thickened
- Oil free Chicken Roast is ready to be served!! 🙂
- You can deep fry some potato chips/wedges and add it into the chicken too!
- Jeerem Meerem recipe:-100gms Cumin seeds100gms Pepper corns50gms Cloves (if its too strong, you can add about 25-30gms)50gms Cinnamon (if you don’t like the cinnamon flavor much, add only 30gms)**This powder should be stored in an Air Tight container in a dry place
- Ginger Garlic Paste Recipe:-Make a paste of the following:--100 gms Garlic (skinned and roughly chopped)-60 gms Ginger (thoroughly washed and roughly chopped. Some people like to remove the skin of the ginger. I don't. However, you can do it the way you are comfortable 🙂**After use, this paste should be stored in an Air Tight container in refrigerator
After you've tried my recipe, Please don't forget to share your valuable feedback/suggestions with me. I'd Love to hear from You 🙂
Total Time: 35m