August 2, 2023

Recipe for Oarrot Muffs – 5 Muffins

I usually make Carrot Cake or Carrot Muffins using AllPurpose Flour for Tea Time. Since I have reduced the use of All Purpose Flour,I thought of alternating APF with Oats flour and it worked beautifully. Now Isatisfy my Sweet Cravings without feeling guilty and also this muffin is richin Iron and Fibre so it’s a Twin -Win 😊

Just know that this cake will be a little Dense as comparedto an APF cake. But the taste is delicious!

Course Evening Snack, Mid-Meal Snack, Tea Time Snack

Keyword Carrot Muffins, Flourless Muffins, Healthy Recipes, Muffins

Prep Time 15

Cook Time 30

Total Time 45

Servings 5 pcs

Ingredients

1 Cup Rolled Oats(Make a fine powder in a mixer grinder)
1 Carrot (approx. 25 gms) - grated
¼ Cup Date or Jaggery Powder
1 Egg
½Tspn Baking Powder
½ Tspn Baking Soda
2 Tbspn Coconut Oil(Oil cakes are lighter and fluffier thanButter Cakes)
½ Tspn Vanilla essence
1 Tspn Cinnamon Powder
A Handful of Chopped Cashews or Walnut
4 Chopped Dates
¼ Tspn Salt

Instructions

Whisk all the ingredients together in a bowl
Line a Muffin tray with Muffin paper cups
Fill the cups up to 3/4^th of its level
Pre-Heat the oven for 10 minutes on 200°con top and bottom heating
After 10 minutes, Place the Muffin tray on the Middle rack of your oven and allow the muffins to bake for 20 minutes at 200°c on top and bottom heating
To check if the Muffins are done, insert a toothpick into the centre of a muffin. If the toothpick comes out clean, take the muffins out of the oven and place the muffins on cooling rack
Note: The muffins need some space to rise so ensure you don’t fill the cups to the brim
Once the Muffins come to room temperature, enjoy them as a mid meal snack or to satisfy your sweet craving that too guilt free 😊
Note: If you wish to make a cake instead of muffins
All the Steps remain the same. The only additional thing youwill have to do is place a parchment paper at the botton of the baking tray/container, grease some oil over the parchment paper and all across the baking tray. However, if you’re using Silicone baking containers, you don’t require parchment paper.