PCOS sometimes gets the better of me. On days when I feel guilty and dull, I try my best to motivate my Kitchen ingredients to behave themselves:) :)Here's a simple, no khit pit wala ekdum straight recipe which didn't require me to give any extra gyaan to my Mind. I enjoyed my breaky :)
Course Breakfast, Tea Time Snack
Cuisine Goan
Keyword chicken curry with coconut, Healthy pancakes, Oat and Coconut Pancakes, Oats
Ingredients
1 cup Rolled oats(ground into a powder)
2 tspn unrefined(raw) Sugar or Jaggery powder
A pinch of salt
1 Egg
1/2 tspn vanilla essence(optional)
2 TBspn Fresh grated coconut(or you can use dessicated coconut too)
Some water(depending upon how you like your pancakes, thick or thin)
Instructions
In a bowl, Mix all these ingredients together using a whisk to avoid any lumps
The batter will look like this
Heat a Pan on medium heat and Brush it with a little pure ghee or coconut oilNote: We use oil or ghee on the pan so that the batter doesn't stick to the pan
Using a ladle, pour 3/4th of a ladle of the batter into the pan and cover with a lidNote: Ensure the Pan is nice and hot. If the Pan is not hot, the pancake may get stuck to the pan I have a wide pan, so I poured 3 pancakes a time and i made them slightly smaller too
After about 2-3 minutes, when the pancake begins to look a bit matte and not shinny, flip it to the other side and let it fryNote: add 1/2 tspn ghee or oil into the pan at this stage so that the pancake doesn't stick to the pan. You can also brush oil or ghee on the pancake before flippingDon't worry if they stick to eachother in the pan. Once they are ready, you will be able to easily separate them
After 2-3 minutes, the pancake will be ready. Transfer it into a plate and follow the same steps to fry all the other pancakes to complete the batterTip: If you like fluffy pancakes then add Milk instead of water and add1 tspn baking soda and 2 tspn baking powder to the mixExtra Tip: You can also add a fully ripe mashed banana if you like(in that case you can either skip the sugar/jaggery or add a little less of it)Enjuouy!!
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